Workplace Nutrition & Preventive Wellness for Long-Term Health
This podcast features a dialogue session recorded during AGT’s event, Workplace Nutrition and Preventive Wellness for Long-Term Health. The session, hosted by AGT’s DNA Health Consultant, Mr. Ikhmal, features Mr. Marcus, physical trainer and founder of Evolve with Marcus and Ms. Masfara, dietitian and founder of Diet Ideas. The talk focuses on achieving sustainable workplace health through movement and personalized nutrition. The experts explore how small, consistent lifestyle changes can effectively manage and even reverse chronic conditions. They also share actionable strategies, such as nutrition and movement plans, to help individuals strike a balance between busy schedules and long-term well-being.
Mr. Ikhmal, DNA Health Consultant (Host), Mr. Marcus (Evolve with Marcus) and Ms. Masfara (Diet Ideas)
This podcast features a dialogue session recorded during AGT’s event, Workplace Nutrition and Preventive Wellness for Long-Term Health. The session, hosted by AGT’s DNA Health Consultant, Mr. Ikhmal, features Mr. Marcus, physical trainer and founder of Evolve with Marcus and Ms. Masfara, dietitian and founder of Diet Ideas. The talk focuses on achieving sustainable workplace health through movement and personalized nutrition.
The experts explore how small, consistent lifestyle changes can effectively manage and even reverse chronic conditions. They also share actionable strategies, such as nutrition and movement plans, to help individuals strike a balance between busy schedules and long-term well-being.